FREQUENTLY ASKED QUESTIONS

CAN I BOOK AN INTAKE SESSION?

You can schedule your consultation by texting "GOALS" to 225-500-1356 or use the "Services" page.

WHAT ARE YOUR FEES?

Varies. I do offer student and educator rates.

I TRIED THERAPY ONCE AND DIDN'T LIKE IT.

Did you give up on dating forever after your first bad relationship? Exactly.

AREN'T COACHING AND COUNSELING THE SAME THING?

Absolutely Not.
Counseling is therapeutic, cathartic and focused on healing the entire self. It also requires specialized training and certifications.
Coaching is focused on helping individuals get over a "roadblock" to reach a specific goal.
Read more about the differences here: https://www.entrepreneur.com/article/347144

DO YOU ONLY HELP BLACK CLIENTS?

NO!
I have worked with individuals from various backgrounds, ethnicity and ages. Millennial-aged Black clients are my "niche" or specialty area.  That is why I offer 20 minute consultations, to determine if we are right for each other.

I CAN DO IT MYSELF. I HAVE GOD, FAMILY, GOOD SELF CARE.

All of these are great supports and I encourage my clients to utilize them.
If you had a brain tumor would you trust yourself to fix it or would you see a professional? Your mental health is just as important.

I DON'T WANT PEOPLE TO KNOW I'M IN THERAPY. THEY MIGHT THINK I'M CRAZY.

Crazy is subjective. Counseling is completely confidential.

MY FRIEND IS THINKING ABOUT STARTING THERAPY, CAN I TELL THEM ABOUT YOU?

Yes! My work survives mainly off word of mouth referrals. I would be honored.

If your questions haven't been answered, contact me directly.
This page does not intend to serve as a substitute for actual mental health services. Please contact 911 in the case of an emergency.