GOAL DIGGING THERAPY, LLC
THERAPY IS A VIBE.
Feeling like life is a lot right now?
Life can feel like you’re running on 10 tabs at once. Whether it’s juggling school, work, family, or just trying to keep your head above water, therapy can be your reset button. I specialize in working with Black clients who want support with finding a real balance between hustle and rest. My vibe is collaborative, affirming, and no-judgment because your mental health deserves space, not stigma.
I also specialize in supporting neurodivergent clients (ADHD, autism, and beyond) who are tired of trying to “fit the mold” and want to embrace their strengths instead. My approach is collaborative and rooted in cultural awareness because your mental health journey should feel authentic to you. If you’re ready to stop running on autopilot and start living with more clarity, confidence, and calm, let’s connect.

“If there is no struggle, there is no progress.”